All Aspects Are Kneeling and Begging the Villain Heroine To Be a Person

Chapter 3222: Princess Changxuan (40)

Chapter 3222: Princess Changxuan (40)

Chapter 3222 Princess Changxuan (40)

Health-preserving power?

Faced with Qian Yan's confused tone, Liu Yihuai nodded seriously: "I've been thinking about this in the past few days. This set of health-preserving exercises is very suitable for Your Highness. It doesn't require much energy and time. You can move your whole body once a day in the morning." . Your Highness often sits for long periods of time, which is not good for your health."

Qian Yan thought she was in good health, but she remembered that when this man pretended to be sick in Da Rong, she mistakenly thought he was in poor health, so she ordered someone to arrange a modified version of radio gymnastics for him.

Last time Liu Yihuai came to rescue Liu Lie, he had a meal that day, packed his luggage and sent him out of the palace. Liu Lie probably didn't have time to tell Liu Yihuai that she had caught him personally.

"Your Highness, a moment of laziness will lead to a lifetime of pain." Seeing that Qian Yan remained silent, Liu Yihuai thought she didn't want to move.

He didn't know much about these things at the foot of the mountain, but he also knew that except for women from poor families, those from slightly better families mostly couldn't leave the house, let alone practice martial arts.

Your Highness grew up in the royal palace. The rules here must be stricter. Women must pay attention to various manners and have basically no chance to move their bodies.

Actually, he feels that all manners are secondary to the body.

In addition to his junior brothers, he also has many junior sisters on the mountain. They have practiced martial arts since childhood and are all in good health. Not to mention that it can break a big stone from the chest, but if the junior sisters hit it hard with their fists, the stone will still crack.

Of course, with such a noble status as His Highness, you dont need to be able to break stones with one punch. You only need to move your body and muscles to avoid various problems caused by long-term inactivity and sitting.

His Highness is still young and may not feel the pain.

In a few years, minor problems such as back pain and neck soreness will appear in the body.

These minor ailments are not life-threatening, but they can make people extremely painful.

Qianyan listened to Liu Yihuai analyze a lot.

She won't have such physical problems. After all, she still pays great attention to it personally. But Liu Yihuai doesn't know this. He said so much for her own good.

Okay, how should I practice and when should I practice?

Liu Yihuai, who originally wanted to say something, changed the topic: "Practice in the morning. If Your Highness doesn't find it troublesome, it would be better to do it once in the morning and evening."

Qian Yan glanced at Liu Yihuai, and saw from his serious face that he was in a mood that was for her own good, and responded, "Okay, I'll let you decide."

She has no other activities except dealing with political affairs, so she should follow him to practice health-preserving skills in the morning and evening.

"It's better to get up early than to catch up. Your Highness, do you want to try it now?" Liu Yihuai's eyes were full of encouragement and expectation.

Su Xiang, who was watching the whole process, couldn't help but smile.

Although I dont know why His Highness wanted to replace Liu Lie with Liu Yihuai, it doesnt seem like a bad thing now.

Every day someone asks His Highness to practice health-preserving exercises and reminds His Highness to eat on time. The key is that His Highness is very special to this swordsman named Liu Yihuai.

Okay, wait for me to get off and change some clothes.

Liu Yihuai nodded slightly, holding his sword and standing at the door waiting.

Not long after, the door opened and Qian Yan, who had changed his clothes, came out. Compared with her usual clothes, because she had to move her body, she wore very simple clothes. She wore a short skirt and looked very crisp and neat.

Liu Yihuai's eyes lit up when he saw it. These clothes are good, light, simple and easy to move around. They are very suitable for practicing kung fu.

Since they were just practicing health-preserving skills and did not go to a special martial arts training ground, the two of them came to the garden of Yunsi Palace.

There is a large open space next to the garden. No one usually stays here, so it is very suitable for practicing martial arts.